by bodiesafterbab | Confidence
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by bodiesafterbab | Confidence
How Getting Rid Of Your Clothes Can Be A Confidence Booster & How To Do It Even though a woman’s clothes no longer fit after losing weight, many tend to keep the clothing for those just in case times and are afraid to get rid of them or they keep them as a...
by bodiesafterbab | Confidence, Purpose
Feeling Unhappy | 5 Steps to Changing Your Life For The Better Years ago, I was feeling unhappy and needed to make a change in my life. I was a single mom and struggling financially. I had a lot going on. I knew I deserved more and better. I decided that enough was...
by bodiesafterbab | Confidence
What Is Body Shaming? So What exactly is Body Shaming? Body Shaming is when someone puts another person down and how they look….whether they are overweight or skinny or anything about their body in a negative way. We’ve all seen body shaming and fat shaming in one...
by bodiesafterbab | Confidence, Health, Purpose
My Body Transformation Journey My body transformation journey began after gaining 54 lbs after the birth of my baby. I now have 2 kids … (a toddler and a teenager) and I have gone through 2 total body transformations. 55lbs with my first son and 54 lbs with my second....
by bodiesafterbab | Confidence, Health, Purpose
I’ve had a love for nutrition and fitness for the last 20 years. Becoming a weight loss coach online seemed to be a no-brainer when it came to my next step in helping people feel better, look better and be better. I’ve just launched a YouTube channel as...
