I’ve had a love for nutrition and fitness for the last 20 years. Becoming a weight loss coach online seemed to be a no-brainer when it came to my next step in helping people feel better, look better and be better. I’ve just launched a YouTube channel as well and I’m so excited! There will be a TON of content on there (as well as on here).Check it out below.
On this site and my Bodies After Babies Channel, you’ll find 3 categories.
Health. Confidence. Purpose.
In health, it’s all about fitting into those jeans and taking control of your body the healthy way. No more being exhausted, or unhappy with your weight. It’s fitting the clothes you love and not feeling like you are stuffing yourself into your pants or being embarrassed to be naked or in a bikini.
You’ll find recipes (that are also gluten free!), plus tips on weight loss in the best and most healthiest way and even exercises online to tighten that body and get you ready for that bathing suit!
In Confidence, it’s about getting your sexy back ….inside and out. Learning to appreciate and take time for yourself …even in a crazy busy world. Being confident with the way you carry yourself and feeling confident in how you look…not for anyone else …but yourself.
In this category you’ll find different ways to boost your confidence, whether it’s your inner confidence, outer confidence or even your surroundings to give you that boost. Taking care of yourself is the 1st thing to filling your cup up and what most mommies forget about doing.
The last category is Purpose…to live a life of happiness. It’s about helping you to find yourself, your passions, to be happy and not feel lost or alone anymore. Becoming a mom can often send us on a lonely path. You’ll find ways to find gratitude, to find and bring out the person you were made to be.
I’m a mom of a teenager and a toddler and I’ve been through my own transformation of losing 55 lbs and through that I am finding confidence in myself and learning and tapping into who I really am.
And through this journey.. it’s become my mission to be that online weight loss coach and to help other women like you to get back to being yourself again…and better. I want to help Mommies that, no matter how old your kids are…cause our babies are our babies even if they are 20 years old…I want you to see the results that you deserve and CAN get to. That’s what I’m here for
It’s NOT about looking like Barbie,
it’s about looking like your own authentic self…amplified.
You. Only better. Even Better After Babies.
I’ve been through it all.. and still work on myself and continue to learn and grow. I want you to be able to come on here and feel safe and see me as your long time girlfriend…even though it will take some time to get to know me…But I want to chat with you about the things that really are important to you and help you with what you are truly looking for and needing. I’m here for you and nothing would make me happier than to see you getting results and bringing that happiness out in you. Cause it’s there and you’re so worth it.
I’m here for you and nothing would make me happier than to see you getting results and bringing that happiness out in you. Cause it’s there and you’re so worth it.