by bodiesafterbab | Health
The Chat About Drinking Water To Lose Weight Drinking water to lose weight is the very first thing I always talk about to anyone who wants to lose weight. Ladies out there…how many of you ACTUALLY take in enough water per day? How many of you don’t have a clue...
by bodiesafterbab | Uncategorized
How To Stop Overeating How many times have you snacked on food while watching TV or while you are preoccupied doing something else? And then BAM, you’ve finished the plate or bowl and didn’t even realize it. Or think you’re hungry when you’re...
by bodiesafterbab | Confidence
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by bodiesafterbab | Confidence
How Getting Rid Of Your Clothes Can Be A Confidence Booster & How To Do It Even though a woman’s clothes no longer fit after losing weight, many tend to keep the clothing for those just in case times and are afraid to get rid of them or they keep them as a...
by bodiesafterbab | Confidence, Purpose
Feeling Unhappy | 5 Steps to Changing Your Life For The Better Years ago, I was feeling unhappy and needed to make a change in my life. I was a single mom and struggling financially. I had a lot going on. I knew I deserved more and better. I decided that enough was...